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home page - Featured Courses

Featured Courses

Explore our popular programmes designed to build practical knowledge, professional skills and personal growth across psychology, counselling, nutrition and wellness
Online Course
Diploma in Counselling Psychology (DCP)
Online Course
Diploma in Nutrition & Dietetics (DND)
Online Course
Advanced Diploma in Counselling & Psychotherapy (ADCP)
Direct Training
NLP Master Practitioner
Direct Training
Advanced Child Coach Mastery (ACCM)
Direct Training
Certification in Nutrition ,Wellness & Lifestyle Management
Direct Training
Certification in Nutrition Food Entrepreneurship & Business Management
Direct Training
Certification in Psychological Counselling Skills
Direct Training
Certification in Life Skill Coaching
On Campus
Diploma in Counselling Psychology (DCP)
On Campus
Diploma in Counselling & Guidance (DCG)
On Campus
Diploma in Life Skill Counselling Management (DLSCM)
On Campus
Certificate in Life Skills Management (CLSM)
On Campus
Short-Term Programme in Psychological Counselling Skills
On Campus
Short-Term Programme in Career Counselling & Guidance
Online Course
Certification in Life skill Management (Life Coach)
Online Course
Certification in Diabetic Care & Education
Online Course
Certification in Pre-marital and Post-marital Counseling
Online Course
Certification in Obesity & Weight Management Coaching
Online Course
Certification in Transactional Analysis (TA)
Online Course
Certification in PCOS, Fertility & Hormonal Therapy Management

home page - Simple Books for Practical Learning

Simple Books for Practical Learning

Step-by-step learning resources to help you understand key concepts with ease

home page - Our Trainers Team

Our Trainers Team

Meet the experienced professionals who bring practical knowledge, expertise and guidance to our learning programmes

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Upcoming Events

Stay updated with our upcoming courses, workshops, training programmes and special events

home page - Frequently Asked Questions

Frequently Asked Questions

Answers to frequently asked questions about our counselling services, sessions, professionals, appointments & support options
We offer psychological, students & youth, health & nutrition, child & family, and career counselling services.
Our services are available for children, students, adults, couples, families and professionals.
Yes. Counselling is provided in a private, confidential and supportive environment.
No. Our counselling centre is not an emergency or crisis-intervention service.

The number of sessions depends on your concerns and individual needs.

You may select your preferred counsellor, subject to availability.

You can discuss your concerns openly while the counsellor helps you understand challenges and develop practical coping strategies.

Yes. Counselling can support emotional awareness, coping skills, confidence and healthier ways of managing challenges.

Contact our counselling team to discuss your needs and schedule an appointment.
Yes. Counselling sessions are provided by prior booking.
Please contact the counselling team in advance if you need to reschedule.
Yes. Additional sessions and follow-up support may be recommended based on individual needs.

Yes. Online counselling is available along with in-person counselling.

Online counselling may be selected where available and suitable for the individual’s needs.

Yes. Confidentiality and privacy are maintained during counselling.

After booking, you will receive the necessary session details and instructions.

Counselling Services- Our Counselling Services

Our Counselling Services

Personalised counselling and guidance for emotional well-being, relationships, family, career, student and health needs
Depression, Anxiety & Overthinking

Support to understand difficult thoughts, emotions and patterns.

Read More →
Stress Management

Develop practical ways to manage stress and everyday pressures.

Read More →
Anger Management

Learn healthier ways to understand and manage anger.

Read More →
Emotional & Behavioural Well-being

Build awareness of emotions and develop healthier behavioural patterns.

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Grief & Loss

A supportive space to process loss and navigate emotional changes.

Read More →
Self-Worth & Confidence Building

Strengthen self-understanding, confidence and a positive sense of self.

Read More →
Loneliness & Emotional Support

Support for navigating loneliness, isolation and emotional difficulties.

Read More →
Work–Life Balance

Guidance to manage work demands, personal life and overall well-being.

Read More →
Break-up & Divorce Support

Emotional support while coping with relationship changes and separation.

Read More →
Workplace & Mental Wellness

Support for managing workplace stress, emotions and personal well-being.

Read More →
Marital & Relationship Counselling

Guidance to improve communication, understanding and relationship well-being.

Read More →
Couple Counselling

A supportive space for couples to address concerns and strengthen their relationship.

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Family Counselling

Support for families working through communication, relationship and emotional concerns.

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Life Skills Counselling

Build practical skills for handling everyday challenges and responsibilities.

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Stress, Anxiety & Emotional Well-being

Support to understand emotions and manage stress and anxiety.

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Adolescent & Teenage Counselling

Guidance through emotional, behavioural and personal challenges during adolescence.

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Bullying & Peer Pressure Support

Support in coping with bullying, peer pressure and social difficulties.

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Behavioural Issues Counselling

Understand behavioural concerns and develop healthier ways of responding.

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Self-Isolation Support

Support for young people experiencing withdrawal, loneliness or isolation.

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Mobile & Screen Use Guidance

Develop healthier and more balanced digital habits.

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Self-Confidence & Goal-Setting

Build confidence, identify goals and develop a positive sense of direction.

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Time Management Guidance

Learn to manage studies, responsibilities and personal time effectively.

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Learning Difficulties Support

Support in understanding and managing challenges related to learning.

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Study Skills & Academic Support

Develop effective study habits, organisation and learning strategies.

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Low Academic Performance Support

Identify challenges affecting academic performance and work towards improvement.

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Learning & Development Guidance

Support personal, academic and skill development.

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Exam & Performance Counselling

Manage exam-related stress and develop healthier performance strategies.

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Addiction & Substance Abuse Counselling

Support for young people facing substance-use related concerns.

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Nutrition & Diet Counselling

Personalised guidance to develop healthier eating and nutrition habits.

Read More →
Weight Management Guidance

Support for building sustainable and healthy weight-management habits.

Read More →
Eating Disorder Counselling

Support for individuals experiencing concerns related to eating and food habits.

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Healthy Lifestyle Counselling

Guidance to develop healthier lifestyle choices and everyday routines.

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Pediatric Nutrition

Nutrition guidance focused on healthy eating and development in children.

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Diabetes & Lifestyle Management

Guidance on lifestyle and nutrition for healthier habits in diabetes management.

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Women’s Health & Nutrition

Nutrition and wellness guidance on women’s health and their changing nutritional needs.

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Geriatric Nutrition & Elder Care

Nutrition and lifestyle guidance to promote healthy aging and wellbeing in older adults.

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Sports & Fitness Nutrition

Nutrition guidance to support fitness, physical performance, recovery and wellbeing

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Public Health Nutrition

Nutrition education and counselling for preventive wellness and healthier communities.

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Parenting Counselling

Guidance to understand parenting challenges and build positive approaches.

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Parent–Child Relationship Support

Support to improve communication, understanding and connection.

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Family Relationship Counselling

Guidance for families facing relationship and communication challenges.

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Child Behavioural Support

Support in understanding and responding to behavioural concerns.

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Child & Adolescent Support

A supportive space for children and young people navigating emotional or personal challenges.

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Family Communication

Helping family members communicate openly and understand each other better.

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Relationship & Emotional Support

Guidance for managing emotional concerns and strengthening family relationships.

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Family Well-being

Support to build a healthier, more supportive and balanced family environment.

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Career Guidance for School Students

Explore interests, strengths and suitable career pathways.

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Higher Education Guidance

Support for choosing the right UG, PG and further education options.

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Career Counselling for Graduates

Guidance to explore career options based on education, skills and interests.

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Career Path Planning

Develop a clear and practical direction for your future career.

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Career Change & Transition

Support in exploring new career directions and making informed choices.

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Skill & Employability Guidance

Identify useful skills and opportunities for professional development.

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Career Awareness Programmes

Guidance and awareness sessions for students, schools and colleges.

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Career Resources & Guidance Materials

Access to career-related learning resources and guidance materials.

Read More →

Counselling Services- Meet Our Experienced Professionals

Meet Our Experienced Professionals

Connect with qualified and experienced professionals dedicated to providing personalised guidance, compassionate support and meaningful care
Dr. Meena Kamalakannan

Counselling Psychologist

Experience: 18+ Years
Qualifications: MSW, MS., PhD.
Languages: Tamil, English

Expertise: One-on-One Counselling, Group Therapy, Couple Counselling, Student Counselling, Family & Child Welfare, Parenting Counselling, Adolescent Counselling

Dr. Faritha Begam. A

Counselling Psychologist

Experience: 30+ Years

Qualifications: MA (Psychology), MA (Social Medicine), M.Phil, Ph.D (Education), SLET
Languages: Tamil, English
Expertise: Family and Relationship Counselling, Parenting, Child-related counselling

Dr. Yousuf Adam

Research & Health Psychologist

Experience: 23+ Years 
Languages: Tamil, English

Qualifications: MA (Psychology), MA (Social Medicine), M.Phil, Ph.D (Education), SLET
Expertise: Family and Relationship Counselling, Parenting, Child-related counselling

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Counselling Services- On-Demand Counseling Services

On-Demand Counseling Services

Access personalised counselling and guidance whenever you need support for your emotional, personal, family, career and wellness needs
Depression, Anxiety & Overthinking

Support for emotional distress, anxious thoughts and persistent overthinking.

Anxiety
Emotional Support
Coping

₹1499
Per Session

Stress Management Counselling

Guidance to understand stress and develop healthier ways of managing it.

Stress
Coping
Well-being

₹1499
Per Session

Anger Management Counselling

Learn to understand emotional triggers and manage anger more effectively.

Anxiety
Emotional Support
Coping

₹1499
Per Session

Emotional & Behavioural Well-being

Support for emotional and behavioural concerns affecting everyday life.

Emotions
Behaviour
Well-being

₹1499
Per Session

Grief & Loss Counselling

Compassionate support for coping with grief, loss and emotional changes.

Grief
Loss
Emotional Support

₹1499
Per Session

Self-Worth & Confidence Building

Guidance to strengthen self-worth, confidence and positive self-awareness.

Confidence
Self-Worth
Growth

₹1499
Per Session

Loneliness & Emotional Support

A supportive space to explore loneliness and emotional concerns.

Loneliness
Emotions
Support

₹1499
Per Session

Work-Life Balance Counselling

Guidance to manage work demands while supporting personal well-being.

Work-Life
Stress
Balance

₹1499
Per Session

Lifestyle Management Guidance

Support for healthier lifestyle choices and sustainable daily habits.

Lifestyle
Habits
Well-being

₹1499
Per Session

Break-up & Divorce Support

Emotional support while navigating relationship changes and separation.

Relationships
Separation
Coping

₹1499
Per Session

Workplace Mental Well-being

Support for workplace stress, emotional well-being and professional challenges.

Workplace
Stress
Well-being

₹1499
Per Session

Marital & Relationship Counselling

Guidance for understanding relationship concerns and improving communication.

Marriage
Communication
Relationships

₹1499
Per Session

Couple Counselling

Support for couples seeking better understanding, communication and connection.

Couples
Communication
Connection

₹1499
Per Session

Family Counselling

Guidance to address family concerns and strengthen understanding and communication.

Family
Communication
Support

₹1499
Per Session

Depression, Anxiety & Overthinking

Support for emotional distress, anxious thoughts and persistent overthinking.

Anxiety
Emotional Support
Coping

₹1499
Per Session

Depression, Anxiety & Overthinking

Support for emotional distress, anxious thoughts and persistent overthinking.

Anxiety
Emotional Support
Coping

₹1499
Per Session

Depression, Anxiety & Overthinking

Support for emotional distress, anxious thoughts and persistent overthinking.

Anxiety
Emotional Support
Coping

₹1499
Per Session

Depression, Anxiety & Overthinking

Support for emotional distress, anxious thoughts and persistent overthinking.

Anxiety
Emotional Support
Coping

₹1499
Per Session