Announcements
Announcements
A safe and private space to share your concerns.
Professional support for emotional, behavioural and personal concerns.
Guidance for healthier lifestyle choices, nutrition and well-being.
Your privacy and comfort come first.
Gain greater awareness of your thoughts, emotions, behaviours and personal concerns.
Learn practical ways to manage stress, emotional challenges and everyday difficulties.
Develop emotional awareness, confidence and resilience for a healthier way of living.
Support to understand difficult thoughts, emotions and patterns.
Develop practical ways to manage stress and everyday pressures.
Learn healthier ways to understand and manage anger.
Build awareness of emotions and develop healthier behavioural patterns.
A supportive space to process loss and navigate emotional changes.
Strengthen self-understanding, confidence and a positive sense of self.
Support for navigating loneliness, isolation and emotional difficulties.
Guidance to manage work demands, personal life and overall well-being.
Emotional support while coping with relationship changes and separation.
Support for managing workplace stress, emotions and personal well-being.
Guidance to improve communication, understanding and relationship well-being.
A supportive space for couples to address concerns and strengthen their relationship.
Support for families working through communication, relationship and emotional concerns.
Build practical skills for handling everyday challenges and responsibilities.
Support to understand emotions and manage stress and anxiety.
Guidance through emotional, behavioural and personal challenges during adolescence.
Support in coping with bullying, peer pressure and social difficulties.
Understand behavioural concerns and develop healthier ways of responding.
Support for young people experiencing withdrawal, loneliness or isolation.
Develop healthier and more balanced digital habits.
Build confidence, identify goals and develop a positive sense of direction.
Learn to manage studies, responsibilities and personal time effectively.
Support in understanding and managing challenges related to learning.
Develop effective study habits, organisation and learning strategies.
Identify challenges affecting academic performance and work towards improvement.
Support personal, academic and skill development.
Manage exam-related stress and develop healthier performance strategies.
Support for young people facing substance-use related concerns.
Personalised guidance to develop healthier eating and nutrition habits.
Support for building sustainable and healthy weight-management habits.
Support for individuals experiencing concerns related to eating and food habits.
Guidance to develop healthier lifestyle choices and everyday routines.
Nutrition guidance focused on healthy eating and development in children.
Guidance on lifestyle and nutrition for healthier habits in diabetes management.
Nutrition and wellness guidance on women’s health and their changing nutritional needs.
Nutrition and lifestyle guidance to promote healthy aging and wellbeing in older adults.
Nutrition guidance to support fitness, physical performance, recovery and wellbeing
Nutrition education and counselling for preventive wellness and healthier communities.
Guidance to understand parenting challenges and build positive approaches.
Support to improve communication, understanding and connection.
Guidance for families facing relationship and communication challenges.
Support in understanding and responding to behavioural concerns.
A supportive space for children and young people navigating emotional or personal challenges.
Helping family members communicate openly and understand each other better.
Guidance for managing emotional concerns and strengthening family relationships.
Support to build a healthier, more supportive and balanced family environment.
Explore interests, strengths and suitable career pathways.
Support for choosing the right UG, PG and further education options.
Guidance to explore career options based on education, skills and interests.
Develop a clear and practical direction for your future career.
Support in exploring new career directions and making informed choices.
Identify useful skills and opportunities for professional development.
Guidance and awareness sessions for students, schools and colleges.
Access to career-related learning resources and guidance materials.
Depression & Anxiety
Stress Management
Anger Management
Emotional Well-being
Self-Confidence
Grief & Loss
Relationship Support
Work-Life Balance
Students & Youth Support
Academic Support
Behavioural Support
Parenting Support
Family Counselling
Nutrition & Diet
Weight Management
Diabetes Care
Women’s Health
Pediatric Nutrition
Sports Nutrition
Healthy Lifestyle
Healthy Ageing
Diet Planning
Wellness Guidance
Nutrition Assessment
Lifestyle Management
Child Nutrition
Weight Loss Support
Personalised Nutrition
Career Guidance
Higher Education Guidance
Career Path Planning
Skill & Employability Guidance
Counselling Psychologist
Experience: 18+ Years
Languages: Tamil, English
Qualifications: MSW., MS., PhD.
Expertise: Couple Counselling, Student Counselling, Family & Child Welfare, Parenting Counselling, Adolescent Counselling
Counselling Psychologist
Experience: 30+ Years
Languages: Tamil, English
Qualifications: MA (Psychology), MA (Social Medicine), M.Phil, Ph.D (Education), SLET
Expertise: Family and Relationship Counselling, Parenting, Child-related Counselling
Research & Health Psychologist
Experience: 23+ Years
Languages: Tamil, English
Qualifications: MA (Psychology), MA (Social Medicine), M.Phil, Ph.D (Education), SLET
Expertise: Family and Relationship Counselling, Parenting, Child-related counselling
Counselling Psychologist
Experience: 12+ Years
Languages: Tamil, English
Qualifications: M.Sc (Psychology)
Expertise: Marital & Family Counselling, Positive Psychotherapy
Chief Psychologist & Trainer
Experience: 10+ Years
Languages: Tamil, English
Qualifications: M.Sc (Applied Psychology)
Expertise: Individual Counselling, Student & Adolescent Counselling, Parenting Guidance, Family & Marital Counselling, Stress Management, Life Skills.
Counselling Psychologist
Experience: 5+ Years
Languages: Tamil, English
Qualifications: MSc(Psychology), M.Phil.
Expertise: Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA), Solution-Focused Brief Therapy (SFBT), Acceptance & Commitment Therapy (ACT)
Diet and Nutrition specialist
Experience: 40+ Years
Languages: Tamil, English
Qualifications: MSc., M.Phil., Ph D
Expertise: Nutrition & Diet Counselling, Therapeutic Diet Counselling, Maternal & Child, Nutrition, Adolescent Health & Nutrition, Weight Management Counselling, Diabetes & Cardiac Nutrition Counselling, Community Nutrition Education, Women’s Health Nutrition, Geriatric Nutrition Counselling and Behaviour Change Communication
Diet and Nutrition Specialist
Experience: 17+ Years
Languages: Tamil, English
Qualifications: M.Sc., M.Phil., NET.,Ph.D.PGDSF
Expertise: Weight Loss & Weight Gain Management, Diabetes Diet Counselling, Hypertension Management, PCOS & Women’s Health Nutrition, Pregnancy & Lactation Nutrition, Child & Adolescent Nutrition, Lifestyle Disease Management, Personalized Diet Planning
Diet and Nutrition Specialist
Experience: 20+ Years
Languages: Tamil, English
Qualifications: M.sc Nutrition and Dietetics
Expertise: Diabetes, Hormonal balance, stress management, Neurological problems, Hypertension and hypotension, Lifestyle modification, Weight loss and weight gain, Women’s health
Nutritionist and Diet Expert
Experience: 16+ Years
Languages: Tamil, English
Qualifications: M.Sc Food & Nutrition
Expertise: Weight management, sports nutrition, lifestyle disease management, personalized diet planning.
Nutritionist and Diet Expert
Experience: 12+ Years
Languages: Tamil, English
Qualifications: PGDDHFS, M.Sc., M. Phil NET
Expertise: Weight Loss & Weight Gain Management, Diabetes Diet Counselling, PCOS, Women’s Health Nutrition, Pregnancy & Lactation Nutrition, Child Nutrition Guidance, Lifestyle Disease Management, Personalized Diet Planning
Nutritionist and Diet Expert
Experience: 15+ Years
Languages: Tamil, English
Qualifications: M.Sc., MPhil., Ph.D., NET. SET.
Expertise: FDiabetes, Hormonal balance, stress management, Neurological problems, Hypertension and hypotension, Lifestyle modification, Weight loss and weight gain, Women’s health
Counselling Psychologist
Experience: 5 Years
Languages: Tamil, English
Qualifications: Honorary Doctorate in Cognitive Psychology, M.Sc. (Psychology), M.A. (Childcare & Education)
Expertise: Child Counselling, Educational Psychology, Parenting Counselling, Career Counselling, Student Development Counselling, Brain Training & Cognitive Development
Relationship Coach
Experience: 24+ Years
Languages: Tamil, English
Qualifications: MBA HR
Expertise: Stress & Anxiety Management, Relationship Conflicts, Communication issues, Emotional Wellbeing & Life Skills
Counselling Psychologist
Experience: 3+ Years
Languages: Tamil, English
Qualifications: M.Sc Counselling Psychology
Expertise: Depression, Anxiety, Mood Issues, Self-Esteem Issues, Workplace Issues, Anger Management
Counselling Psychologist
Experience: 3+ Years
Languages: Tamil, English
Qualifications: M.Sc Psychology, MA, M.Phil
Expertise: Student and Adolescent Counselling, Family Counselling, Career Counselling, Life skills
Counselling Psychologist
Experience: 19+ Years
Languages: Tamil, English
Qualifications: M.Sc Counselling Psychology
Expertise: Depression, Anxiety, Mood Issues, Self-Esteem Issues, Workplace Issues, Anger Management
Counselling Psychologist
Experience: 5+ Years
Languages: Tamil, English
Qualifications: M.Sc Psychology
Expertise: Student and Adolescent Counselling, Family Counselling, Career Counselling, Life skills
Career Counsellor
Experience: 10+ Years
Languages: Tamil, English
Qualifications: NA
Expertise: Career Counselling, Career Planning, Psychometric Assessments & Career Roadmap Builder
Career Counsellor
Experience: 30 Years
Languages: Tamil, English
Qualifications: M.Sc., M.Phil.,M.A.,Ph.D
Expertise: Career Counselling, Career Planning, Psychometric Assessments & Career Roadmap Builder
Career Counsellor
Experience: 13+ Years
Languages: English, Urdu, Hindi, Tamil, Kannada
Qualifications: B.E Electronics Engineering, Certified Career Analyst
Expertise: Career Counselling, Career Planning, Psychometric Assessments & Career Roadmap Builder
Career Counsellor
Experience: 20+ Years
Languages: Tamil, English, Hindi, Urdu & Malayalam
Qualifications: B.E. Mechanical Engineering
Expertise: Training, Trend Analysis, Personalized Road Map, Psychometric Analysis
Counselling Psychologist
Experience: 5+ Years
Languages: Tamil, English
Qualifications: M.Sc Psychology
Expertise: Student and Adolescent Counselling, Family Counselling, Career Counselling, Life skills
Counselling Psychologist
Experience: 5+ Years
Languages: Tamil, English
Qualifications: M.Sc Psychology
Expertise: Corporate Training, Career Guidance & Counselling, Emotional Intelligence, NLP Coaching, Leadership Development
A safe, confidential place to discuss your concerns.
Understand your thoughts, feelings, behaviors and challenges.
Understand and manage emotions in healthier and more productive ways.
Build self-awareness, confidence, coping skills and emotional resilience.
Support for emotional distress, anxious thoughts and persistent overthinking.
Emotional Support
₹1499
Per Session
Guidance to understand stress and develop healthier ways of managing it.
₹1499
Per Session
Learn to understand emotional triggers and manage anger more effectively.
₹1499
Per Session
Support for emotional and behavioural concerns affecting everyday life.
₹1499
Per Session
Compassionate support for coping with grief, loss and emotional changes.
₹1499
Per Session
Guidance to strengthen self-worth, confidence and positive self-awareness.
₹1499
Per Session
Develop practical life skills for confidence, decision-making and everyday challenges.
₹1499
Per Session
Support for students experiencing stress, anxiety and emotional difficulties.
₹1499
Per Session
Support for emotional, behavioural, social and personal challenges during adolescence.
₹1499
Per Session
Personalised guidance to develop balanced eating habits and better nutritional choices.
₹1499
Per Session
Practical nutrition and lifestyle guidance to support healthy and sustainable weight management.
₹1499
Per Session
Build sustainable habits around nutrition, activity and everyday well-being.
₹1499
Per Session
Guidance to develop positive parenting approaches and stronger parent-child relationships.
₹1499
Per Session
Support to understand children's developmental, emotional and personal needs.
₹1499
Per Session
Guidance for understanding and responding to children's behavioural concerns.
₹1499
Per Session
Help students explore their interests, strengths and possible future pathways.
₹1499
Per Session
Guidance to explore suitable educational and career pathways after Class 10.
₹1499
Per Session
Support for making informed choices about higher education and career direction.
₹1499
Per Session
Choose the counselling service that best suits your concern.
Talk to our counselling team about your concerns and requirements.
Select your preferred counsellor or professional as per their availability.
Confirm your preferred date and time.
Choose online or in-person counselling.
Attend your scheduled counselling session through the mode you chose.
Proceed with additional sessions and ongoing support if needed.
₹1499
Per Session
One-to-one personalised counselling for emotional, personal or lifestyle concerns.
₹3,999
3 Sessions
Ongoing guidance for concerns that benefit from continued counselling support.
₹5,999
5 Sessions
Continued counselling support for personal growth and emotional well-being.
₹9,999
/ Year
Regular counselling support for personal, emotional and lifestyle concerns.
₹18,999
/ Year
Extended support for individuals seeking consistent guidance and personal development.
₹24,999
/ Year
Dedicated ongoing support for broader personal, emotional, relationship and lifestyle needs.
Build self-awareness and understand your challenges
Get personalised support from our counselling professionals.
Share your concerns in a safe, confidential space.
Take a positive step towards better well-being and personal growth.
A safe and supportive space to express your concerns, gain clarity and explore your next steps
You don’t have to navigate life’s challenges alone. Connect with our counselling professionals for confidential, compassionate support and guidance.
Select the counselling format that best suits your needs and comfort
Connect with your counsellor conveniently from wherever you are.
Meet with a counsellor in a comfortable and supportive setting.
One-to-one support focused on your personal needs and concerns.
Guidance to improve communication, understanding and relationships.
Answers to frequently asked questions about our counselling services, sessions, professionals, appointments & support options
We offer psychological, students & youth, health & nutrition, child & family, and career counselling services.
Our services are available for children, students, adults, couples, families and professionals.
Yes. Counselling is provided in a private, confidential and supportive environment.
No. Our counselling centre is not an emergency or crisis-intervention service.
The number of sessions depends on your concerns and individual needs.
You may select your preferred counsellor, subject to availability.
You can discuss your concerns openly while the counsellor helps you understand challenges and develop practical coping strategies.
Yes. Counselling can support emotional awareness, coping skills, confidence and healthier ways of managing challenges.
Yes. Online counselling is available along with in-person counselling.
Online counselling may be selected where available and suitable for the individual’s needs.
Yes. Confidentiality and privacy are maintained during counselling.
After booking, you will receive the necessary session details and instructions.
A safe and supportive space to talk, understand your concerns and take your next step..
